OverviewFallen arches are a condition of the feet that can cause pain and discomfort. Normally, you should see an arch in the bottom of your foot. That arch is created by the tendons in your feet. The tendons pull, which forms the arch. So…

OverviewEvery mile you walk puts tons of stress on each foot. Your feet can handle a heavy load, but too much stress pushes them over their limits. When you pound your feet on hard surfaces playing sports or wear shoes that irritate sensit…