TeresiaThakkar's diary

I am certainly not one of those who need to be prodded. In fact, if anything, I am the prod.

Entries from 2015-06-01 to 1 day

The Truth Regarding Over-Pronation

Overview One of the most common causes of foot and leg discomfort is a condition known as overpronation. Normal pronation, or "turning inward" of the foot is necessary as the foot adapts to the ground. With over pronation, the arch flatten…